Peace within leads to a peaceful world
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- When we get quiet, we access our inner knowing... our knowing of the Truth and our Resources...And we can heal.
- You have exactly what you need, to do what you're meant to do at this moment.
- What is blocking your life energy? Let's go there...
- Access your deepest yearnings under the surface of your unmet expectations.
- Through self-compassion, we learn to accept others. I invite you to find that compassion.
Personal Therapy
Many people come to me because their life is painful right now, and yet the events that caused the initial pain may have occurred long ago. My work helps heal the parts of the past that are connected with your present life, so that you may experience more peace, joy and freedom now.
With others, such as teens or people who are experiencing anxiety, the present pain is often connected to a fear of what might happen. Here, we address negative thoughts, helping you feel more connected to yourself and your positive Life Energy. But we don't stop there. I work with body, mind and Life Essence.
Therapy is a deep experience. You will stretch yourself as I help you access your own inner resources, such as your courage, your wisdom and your integrity. You will leave each session with much to reflect upon. As well, I anchor insight with practical steps forward in your daily life.
With others, such as teens or people who are experiencing anxiety, the present pain is often connected to a fear of what might happen. Here, we address negative thoughts, helping you feel more connected to yourself and your positive Life Energy. But we don't stop there. I work with body, mind and Life Essence.
Therapy is a deep experience. You will stretch yourself as I help you access your own inner resources, such as your courage, your wisdom and your integrity. You will leave each session with much to reflect upon. As well, I anchor insight with practical steps forward in your daily life.
Professional Training
With three decades as a therapist, Carolyn trains psychologists, counsellours, psychiatrists and social workers to go deeper in their therapeutic work. She helps people find more competence, confidence and congruence in their professional and personal lives.
Workshops
All of my workshops are a combination of teaching, practicing and self-reflection. The outcome is that the learning is personal, long-lasting and deep. Come prepared to be actively involved in your own learning!
"I want you to get excited about who you are, what you are, what you have, and what you can still be for you. I want to inspire you to see that you can go far beyond where you are right now." ~Virginia Satir
