"I want you to get excited about who you are, what you are, what you have, and what you can still be for you. I want to inspire you to see that you can go far beyond where you are right now." ~Virginia Satir
Personal Therapy
Many people come to me because their life is painful right now, and yet the events that caused the initial pain may have occurred long ago. My work helps heal the parts of the past that are connected with your present life, so that you may experience more peace, joy and freedom now.
With others, such as teens or people who are experiencing anxiety, the present pain is often connected to a fear of what might happen. Here, we address negative thoughts, helping you feel more connected to yourself and your positive Life Energy. But we don't stop there. I work with body, mind and Life Essence.
Therapy is a deep experience. You will stretch yourself as I help you access your own inner resources, such as your courage, your wisdom and your integrity. You will leave each session with much to reflect upon. As well, I anchor insight with practical steps forward in your daily life.
With others, such as teens or people who are experiencing anxiety, the present pain is often connected to a fear of what might happen. Here, we address negative thoughts, helping you feel more connected to yourself and your positive Life Energy. But we don't stop there. I work with body, mind and Life Essence.
Therapy is a deep experience. You will stretch yourself as I help you access your own inner resources, such as your courage, your wisdom and your integrity. You will leave each session with much to reflect upon. As well, I anchor insight with practical steps forward in your daily life.
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