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Dr. Nesbitt speaks about Meditation with Titania on November 9, 2020. What is meditation and how does one start ? There is a guided meditation at 29:14 minutes.
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AuthorDr. Carolyn Nesbitt is a Registered Clinical Psychologist who has worked at BC Children’s Hospital, Riverview Psychiatric Hospital, and the Simon Fraser University Clinic in Vancouver, Canada, plus in her own 25 years private practice. 
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